In early July, I posted about the quality of life improvements that were caused by the loss of my last job. Of particular note, then, was that I had lost 5kg (11lbs) of weight, mostly due to no longer consuming sugary sodas.

I am very happy to report that I hit a new milestone today: I have now lost a total of 10.6 kg (23.4 lbs).

Yay.

The best part is, of course, that I don’t actually do anything for that. No exercise regime, no forced diet, nothing. Even went for pizza with a friend on Saturday. It will be interesting to see where my body finds a new balance. Will it be a good weight, or still be too high? Looking at what I eat, I am not really sure what I can do if I am still overweight once the natural weight loss stops, but let’s wait and see what actually happens before worrying about it.

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